More About Me
Passionate About Inspiring Others
I am a wife and a Homeschool mom of 3, who lives in Holly Hill, SC. I am a Personal Trainer and a Recess Instructor with a degree in Athletic Training from Charleston Southern University. My hobbies include napping, spending time with family, working-out and meeting up for playdates with friends.
It is my passion to inspire others to come alive! I specialize in Health and Fitness Training for women & children.
I grew up competing in the back yard with my boy cousins as my uncle Ed presented us with new fitness challenges daily. This prepared me for competitive sports in elementary and middle school. I played basketball , softball and volleyball at Alexander Central High School in NC and Holly Hill-Roberts High School in SC. I went on to play Division I college basketball at CSU.
Upon graduating college in 2003, I began coaching girl’s basketball, softball and volleyball while working as a Special Education Classroom Teacher Assistant.
HOW BODY REVIVAL CAME TO LIFE
Body Revival began as a dance -aerobics class at Alexander County YMCA in Taylorsville, NC. I created the classes and choreographed the dances as an alternative to Zumba. The combination of aerobics, dance and uplifting Praise music created a type of revival of the entire body. The YMCA members left the Body Revival classes uplifted, inspired and rejuvenated. During the next year I began training instructors to teach Body Revival, as well as, starting classes at other locations.
Gradually I added Private Lessons for Youth Sports, Personal Training for Women, Senior Aerobics and Stretch Therapy to my list of provided services.
Upon moving back to SC in 2016, I began Homeschooling and looking for new ways to generate extra income. I used donations from the classes I taught to get my Personal Training and Group Exercise Certifications in hopes of finding a job with a worthy pay check. It was during this search that I met Beth Vazquez, founder of Recess&Results. Beth presented me with the idea to start my own Recess&Results business as not only an instructor, but also as a Recess Director for the Southeast Region of the US. This Divine appointment for expansion and growth was gladly welcomed!
During this process I re-structured my Body Revival business plan to include Recess&Results and offer opportunities for others to join my team as Certified Recess Instructors.
Body Revival has become a Holistic approach to renewing the mind, body and soul of women through health and wellness as well as a faith-based resource for kid's fitness. In 2022, I became a Homeschool Success Coach focusing on creating successful Homeschool Plans and a Homeschool Revival program.
Body Revival enhances lives by providing new exciting ways to build relationships, improve overall health, and pursue entrepreneurial ventures.
It is my vison to provide wellness activities for children and to see women revived from awakening experiences that rejuvenate them and help them continue to be productive as a women in their family and community.
My goal is to encourage you to refocus your heart, renew your soul, relax your mind and restore your strength as you COME ALIVE with BODY REVIVAL!!
Certifications
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Certified Personal Trainer
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Group Exercise Instructor
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Youth Movement Instructor
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CPR
