REVIVE YOUR LIFE
With so many responsibilities pulling you in different directions, self-care is a must.
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These STRESS-RELIEVING classes began as a way to REVIVE myself. Now, you will have the same opportunity to experience a Body Revival as you:
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Refocus Your Heart
....on the most important things in life and live life to the fullest with direction, purpose and passion.
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Renew Your Soul
... with exciting new ways to revitalize your overall health, sisterhood, hopes and dreams.
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Relax Your Mind
... through stress-reducing techniques that reestablish hormonal balance, decrease anxiety and depression, and allow you to regain your inner calm throughout the day and sleep better at night.
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Restore Your Strength
... as you recondition your muscles through fitness training.